REGULATE, REWRITE & REWIRE

You don't need more willpower.

You don’t need another manifestation trick.

You need a regulated nervous system, a safe relationship with your body & space to rewrite the beliefs that are running your life.

Who am I?

I’m Mo!

Agate & Moss was started as a gemstone jewelry business and expanded into a platform where I can share what I learned during my Dark Night of the Soul (and my resistance to it). After going through a major collapse, I was trying to create my way out of my situation and was doing so with a completely dysregulated nervous system. After trial and many errors, here is a list of tenets of my work:

  1. Regulation as the foundation of creation- if you’re trying to manifest your dream life and your nervous system is stuck in survival programs- good luck! Creation is possible through regulation. I will teach you techniques tailored to your specific goals.

  2. When you decide to completely eradicate your old life and create a new, exciting, fun & aligned life- all parts of yourself have to be on board- your inner child aspects, body, nervous system, ego (they want to feel seen, valued & heard). Learn how to connect and work with these parts, rather than against.

  3. Your beliefs create your reality. What you believe you receive. Your outer is a direct reflection of your inner. The easiest way to make positive and lasting change is to learn how to work with your belief systems. Together, we’ll identify what beliefs are running your show, rewrite those beliefs and anchor them into the system through EFT tapping. I will create custom EFT scripts tailored to the specific patterns you are ready to finally break.

  4. We can move energy physically through our bodies. As a Registered Yoga Instructor, I will help you deepen your mind, body & soul connection. My sessions include somatic release work where we work with our body to release stagnant & negative energy/emotions from the system.

  5. Your ego is not your amigo (most of the time.) When I started diving into ego work for myself personally- EVERYTHING CHANGED IN THE BEST WAY! Ego is often viewed as an elusive mystery or a code that seems way too complex to crack- NOT TRUE! I will teach you easy and effective ways to tame your ego and move from fear based living to free & conscious living!

I was SO ready for dramatic change in my life and to rewrite my narrative. This work will work as much as you do! It is helpful to come into these sessions ready to do the work to create significant & positive change. It’s:

  1. Deciding to be your body’s friend instead of enemy and to choose to nourish it with positive thoughts and beliefs- pair that with mindful choices about what you consume (food, media, relationships)- and you’ve got the recipe for a healthy and happy life.

  2. Being open to changing your mind in positive and expansive ways that will accelerate you rather than hold you back.

  3. Deciding you are worthy of ALL GOOD THINGS and creating a life that reflects that.

I will teach you quantum level techniques for self healing and self empowerment. Book a session today!